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Yoga 1


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Yoga 1


 
 
 

I grew up doing yoga with my mother, who has been a dedicated yoga practitioner for decades.

 

During my teens I focused on sports and lost my connection with yoga. Over this time I developed eating disorders, depression and insomnia. After a bad series of leg injuries, I (re)turned to yoga for healing, and found a way to counter my negative mind patterns through daily self-practice. My yoga journey was enriched by a Sivananda Vedanta IYA certified yoga instructor course in Vrindavan, India. I then taught Hatha yoga classes in Grahamstown, South Africa, for several years whilst completing my postgraduate qualifications at Rhodes University to a diverse range of students, elderly, beginners and more advanced yogis.

In 2012 I travelled to Mysore and trained in a traditional Mysore-style Ashtanga shala. I incorporate teachings from this experience, as well my intuitive body and mind awareness into my unique style of yoga practice. I was based in Durban from 2014 - 2016, where I specialised in private classes for clients of all ages with specific ailments and needs. In this time I volunteered for the Township Yogi Project, teaching yoga at a TB Clinic in Inanda township. This focused instruction deepened my knowledge of the many health benefits of yoga, and refined my attention to alignment and posture. Moreover, it moulded my understanding of daily practice as an expression of gratitude for our vital being and a practical means to restore this vitality. 

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Yoga 2


Yoga 2



Yoga FOr me is about creating space and time in life, through a pattern of mindful routine, to connect with MY essential VITALITY.


I am part of the YOGICOMM revolution! I joined a group of instructors from around the world who are offering bespoke, personalised yoga video instruction online. Connect with me and tell me what your current yoga needs are - I'll create and film a yoga sequence, just for you.

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Yoga 3


Yoga 3



Testimonials


I just finished a detoxifying yoga retreat led by Nina at Brookdale. I've been absent from yoga for many years and this was an excellent reintroduction. Nina is a kind and generous teacher that will guide you back to the beauty of yoga - no matter your level! Loved it! 

Joan

Nina is an exceptionally talented yogi herself and a generous, accepting, encouraging and patient instructor! She is also able to handle many different ability levels in one class so that everyone feels they have achieved their goals. 

Bridget

Nina is a superb yoga instructor... I attended her classes for just under 2 years whilst studying in Grahamstown. I always looked forward to my weekly sessions with her and nowhere else was I able to achieve such deep states of relaxation and well-being as in her classes! 

Nicholas

Nina is a brilliant instructor with a deep understanding of yoga and is friendly and accommodating. She is able to relate to people from all walks of life. You should not miss the opportunity to attend one of her classes. 

Douglas

Nina is the best yoga teacher I have ever experienced, you will not regret going to one of her amazing classes! 

Camalita