In February 2016 I visited Sri Lanka for 4 weeks or so with my Mother. It was a high point in a period of roughly four months in which I travelled, read novels and soaked up the sun. I had little motivation for each day other than simply not thinking too hard. I handed in my PhD in late November 2015 and needed that chunk of time to drift and let my brain and body recuperate. I see it as an enormously fortunate occurrence that 2 of the 4 weeks we spent in Sri Lanka were anchored at Villa de Zoysa on the south-western coast. There are two layers to this providence
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It is with happiness and gratitude that I announce my new partnership with Exotic Yoga Retreats! I was invited by owner and founder, Gayle Olson, be a EYR yoga teacher.
The first retreat on the cards for me is in April 2018. It will take place between Cape Town and a private game reserve in Botswana from 7 - 17 April, 2018.