Viewing entries tagged
self-knowledge

Lessons in the art of surrendering

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Lessons in the art of surrendering

There is a train that speeds past the front end of the Villa de Zoysa property in south western Sri Lanka several times over the day and night. Over the three occasions that I have stayed at Villa de Zoysa, each time for a two-week retreat, I have not ever worked out what the exact timetable of this train is. Of course there is one, but I must say that I have noted anything from a 10minute interval in the morning, to long stretches for hours and hours of silence over another morning. 

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Intimate encounters with fear

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Intimate encounters with fear

The neat and ordered black lines on the page of the novel I am reading bleed into one another. Fatigue draws my eyelids to shudder and then close, like a banged up 90’s Ford Escort attempting a hill start before silently rolling downhill. I am warm, comfortable and relaxed. The day has been full and my muscles feel that satisfying light ache of excursion. The room is quiet and uncluttered. It is a reasonable hour in the evening - perhaps 10pm. All the ingredients for a good night sleep are here with me. I switch off a bedside lamp and snuggle into my duvet. I pop in the earplugs I have come to trust for their utility and comfort. 

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